Joe Ketterling 10:00 BikeErg
3,776
Meters
10:00.0
Time
2:38.8
Pace
97
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 71 |
| Revolution Count | 713 |
| Power/kg | 0.8 |
| Drag Factor | 53 |
May 10, 2022 06:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,776 | 2:38.8 | 87 | 582 | 97 | 71 |
| 2:00.0 | 730 | 2:44.3 | 79 | 570 | 19 | 68 |
| 4:00.0 | 752 | 2:39.5 | 86 | 570 | 19 | 71 |
| 6:00.0 | 724 | 2:45.7 | 77 | 540 | 18 | 69 |
| 8:00.0 | 776 | 2:34.6 | 95 | 600 | 20 | 73 |
| 10:00.0 | 795 | 2:30.9 | 102 | 630 | 21 | 75 |
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Workout Graph
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