Joe Ketterling 10:00 BikeErg
4,394m
Meters
10:00.0
Time
2:16.5
Pace
126
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 79 |
| Revolution Count | 792 |
| Power/kg | 1.26 |
| Drag Factor | 66 |
May 10, 2022 05:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,394m | 2:16.5 | 137 | 773 | 79 |
| 2:00.0 | 865m | 2:18.7 | 131 | 751 | 77 |
| 4:00.0 | 862m | 2:19.2 | 130 | 746 | 78 |
| 6:00.0 | 882m | 2:16.0 | 139 | 778 | 79 |
| 8:00.0 | 885m | 2:15.5 | 140 | 783 | 80 |
| 10:00.0 | 900m | 2:13.3 | 148 | 808 | 82 |
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Workout Graph
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