Joe Ketterling 10:00 BikeErg
4,398
Meters
10:00.0
Time
2:16.4
Pace
127
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 70 |
| Revolution Count | 701 |
| Power/kg | 1.27 |
| Drag Factor | 82 |
April 21, 2022 06:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,398 | 2:16.4 | 138 | 762 | 127 | 70 |
| 2:00.0 | 875 | 2:17.1 | 136 | 750 | 25 | 70 |
| 4:00.0 | 858 | 2:19.8 | 128 | 720 | 24 | 69 |
| 6:00.0 | 873 | 2:17.4 | 135 | 750 | 25 | 69 |
| 8:00.0 | 888 | 2:15.1 | 142 | 780 | 26 | 71 |
| 10:00.0 | 904 | 2:12.7 | 150 | 810 | 27 | 72 |
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Workout Graph
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