Joe Ketterling 10:00 BikeErg
4,570
Meters
10:00.0
Time
2:11.2
Pace
137
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 85 |
| Revolution Count | 854 |
| Power/kg | 1.42 |
| Drag Factor | 52 |
April 08, 2022 06:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,570 | 2:11.2 | 155 | 822 | 137 | 85 |
| 2:00.0 | 909 | 2:12.0 | 152 | 810 | 27 | 85 |
| 4:00.0 | 909 | 2:12.0 | 152 | 810 | 27 | 85 |
| 6:00.0 | 923 | 2:10.0 | 159 | 840 | 28 | 86 |
| 8:00.0 | 911 | 2:11.7 | 153 | 810 | 27 | 85 |
| 10:00.0 | 920 | 2:10.4 | 158 | 840 | 28 | 86 |
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Workout Graph
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