Joe Ketterling 10:00 BikeErg
4,252m
Meters
10:00.0
Time
2:21.1
Pace
122
Calories
146
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 55 |
| Revolution Count | 555 |
| Power/kg | 1.15 |
| Drag Factor | 151 |
March 15, 2022 06:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,252m | 2:21.1 | 125 | 728 | 55 | 146 |
| 2:00.0 | 853m | 2:20.6 | 126 | 732 | 55 | 149 |
| 4:00.0 | 901m | 2:13.1 | 148 | 809 | 59 | 145 |
| 6:00.0 | 895m | 2:14.0 | 145 | 799 | 59 | 149 |
| 8:00.0 | 734m | 2:43.4 | 80 | 575 | 49 | 143 |
| 10:00.0 | 870m | 2:17.9 | 133 | 759 | 57 | 147 |
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Workout Graph
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