Joe Ketterling 50c BikeErg
1,700m
Meters
3:53.9
Time
2:17.5
Pace
50
Calories
151
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 76 |
| Revolution Count | 297 |
| Power/kg | 1.23 |
| Drag Factor | 63 |
November 03, 2022 05:38:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:53.9 | 1,700m | 2:17.5 | 134 | 762 | 76 | 151 |
| 0:52.4 | 353m | 2:28.4 | 107 | 668 | 70 | 140 |
| 0:45.8 | 338m | 2:15.5 | 141 | 784 | 79 | 148 |
| 0:44.6 | 334m | 2:13.5 | 147 | 805 | 78 | 153 |
| 0:46.4 | 341m | 2:16.0 | 139 | 778 | 78 | 156 |
| 0:44.7 | 334m | 2:13.8 | 146 | 802 | 79 | 158 |
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Workout Graph
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