Joe Ketterling 20:00 BikeErg
7,405m
Meters
20:00.0
Time
2:42.0
Pace
194
Calories
136
Heart Rate
Average Watts | 82 |
---|---|
Calories Per Hour | 583 |
RPM | 65 |
Revolution Count | 1308 |
Power/kg | 0.75 |
Drag Factor | 61 |
November 10, 2022 06:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:00.0 | 7,405m | 2:42.0 | 82 | 583 | 65 | 136 |
4:00.0 | 1,567m | 2:33.1 | 97 | 635 | 69 | 134 |
8:00.0 | 1,517m | 2:38.2 | 88 | 604 | 67 | 138 |
12:00.0 | 1,456m | 2:44.8 | 78 | 568 | 64 | 138 |
16:00.0 | 1,417m | 2:49.3 | 72 | 547 | 63 | 139 |
20:00.0 | 1,450m | 2:45.5 | 77 | 565 | 64 | 132 |
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Workout Graph
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