Joe Ketterling 20:00 BikeErg
7,405
Meters
20:00.0
Time
2:42.0
Pace
194
Calories
136
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 65 |
| Revolution Count | 1308 |
| Power/kg | 0.75 |
| Drag Factor | 61 |
November 10, 2022 06:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 7,405 | 2:42.0 | 82 | 583 | 194 | 65 | 136 |
| 4:00.0 | 1,567 | 2:33.1 | 97 | 635 | 42 | 69 | 134 |
| 8:00.0 | 1,517 | 2:38.2 | 88 | 604 | 40 | 67 | 138 |
| 12:00.0 | 1,456 | 2:44.8 | 78 | 568 | 38 | 64 | 138 |
| 16:00.0 | 1,417 | 2:49.3 | 72 | 547 | 37 | 63 | 139 |
| 20:00.0 | 1,450 | 2:45.5 | 77 | 565 | 37 | 64 | 132 |
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Workout Graph
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