Joe Ketterling v1:30/1:30r...1 BikeErg
939m
Meters
1:30.0
Time
1:35.8
Pace
41
Calories
186
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 955m |
| Overall Time | 3:00.0 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1668 |
| RPM | 72 |
| Revolution Count | 109 |
| Power/kg | 3.66 |
| Drag Factor | 223 |
November 12, 2022 08:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 939m | 1:35.8 | 398 | 1668 | 72 | 186 | |
| 1:30.0 | 938m | 1:35.9 | 396 | 1663 | 72 | 186 | |
| r: 1:30 | 16m | ||||||
| r16m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.