Joe Ketterling 15:00 BikeErg
5,579m
Meters
15:00.0
Time
2:41.3
Pace
145
Calories
123
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 67 |
| Revolution Count | 1007 |
| Power/kg | 0.76 |
| Drag Factor | 58 |
May 02, 2023 13:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,579m | 2:41.3 | 83 | 586 | 67 | 123 |
| 3:00.0 | 1,186m | 2:31.7 | 100 | 644 | 71 | 120 |
| 6:00.0 | 1,166m | 2:34.3 | 95 | 627 | 70 | 123 |
| 9:00.0 | 1,125m | 2:40.0 | 85 | 594 | 68 | 125 |
| 12:00.0 | 1,035m | 2:53.9 | 67 | 528 | 62 | 121 |
| 15:00.0 | 1,066m | 2:48.8 | 73 | 550 | 64 | 126 |
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Workout Graph
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