Joe Ketterling 15:00 BikeErg
5,295m
Meters
15:00.0
Time
2:49.9
Pace
142
Calories
135
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 545 |
RPM | 60 |
Revolution Count | 904 |
Power/kg | 0.65 |
Drag Factor | 54 |
May 02, 2023 18:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
15:00.0 | 5,295m | 2:49.9 | 71 | 545 | 60 | 135 |
3:00.0 | 1,289m | 2:19.6 | 129 | 742 | 65 | 138 |
6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 65 | 147 |
9:00.0 | 965m | 3:06.5 | 54 | 485 | 60 | 126 |
12:00.0 | 999m | 3:00.1 | 60 | 505 | 62 | 130 |
15:00.0 | 820m | 3:39.5 | 33 | 413 | 50 | 138 |
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Workout Graph
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