Joe Ketterling 15:00 BikeErg

5,295m

Meters

15:00.0

Time

2:49.9

Pace

142

Calories

135

Heart Rate

Average Watts71
Calories Per Hour545
RPM60
Revolution Count904
Power/kg0.65
Drag Factor54

May 02, 2023 18:08:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
15:00.0 5,295m 2:49.9 71 545 60 135
3:00.0 1,289m 2:19.6 129 742 65 138
6:00.0 1,223m 2:27.1 110 677 65 147
9:00.0 965m 3:06.5 54 485 60 126
12:00.0 999m 3:00.1 60 505 62 130
15:00.0 820m 3:39.5 33 413 50 138

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Workout Graph

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