Joe Ketterling 20:00 BikeErg
7,630m
Meters
20:00.0
Time
2:37.2
Pace
206
Calories
135
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 67 |
| Revolution Count | 1343 |
| Power/kg | 0.83 |
| Drag Factor | 62 |
May 10, 2023 16:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,630m | 2:37.2 | 90 | 609 | 67 | 135 |
| 4:00.0 | 1,581m | 2:31.8 | 100 | 644 | 69 | 129 |
| 8:00.0 | 1,632m | 2:27.0 | 110 | 678 | 72 | 139 |
| 12:00.0 | 1,439m | 2:46.7 | 75 | 559 | 63 | 129 |
| 16:00.0 | 1,643m | 2:26.0 | 112 | 686 | 72 | 144 |
| 20:00.0 | 1,336m | 2:59.6 | 60 | 507 | 59 | 137 |
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Workout Graph
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