Joe Ketterling v500m/7:58r...1 BikeErg
500m
Meters
1:08.1
Time
2:16.2
Pace
14
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 7:58.0 |
| Overall Distance | 549m |
| Overall Time | 9:06.1 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 65 |
| Revolution Count | 81 |
| Power/kg | 1.28 |
| Drag Factor | 102 |
May 18, 2023 15:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08.1 | 500m | 2:16.2 | 139 | 776 | 65 | |
| 1:08.1 | 500m | 2:16.2 | 139 | 776 | 65 | |
| r: 7:58 | 49m | |||||
| r49m |
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Workout Graph
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