Joe Ketterling 10:00 BikeErg
4,351m
Meters
10:00.0
Time
2:17.8
Pace
125
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 65 |
| Revolution Count | 648 |
| Power/kg | 1.22 |
| Drag Factor | 102 |
May 21, 2023 08:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,351m | 2:17.8 | 133 | 759 | 65 |
| 2:00.0 | 865m | 2:18.7 | 131 | 751 | 64 |
| 4:00.0 | 861m | 2:19.3 | 129 | 744 | 65 |
| 6:00.0 | 865m | 2:18.7 | 131 | 751 | 64 |
| 8:00.0 | 869m | 2:18.0 | 133 | 757 | 65 |
| 10:00.0 | 891m | 2:14.6 | 143 | 793 | 67 |
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Workout Graph
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