Joe Ketterling 10:00 BikeErg
4,037m
Meters
10:00.0
Time
2:28.6
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 74 |
| Revolution Count | 740 |
| Power/kg | 0.98 |
| Drag Factor | 64 |
September 05, 2023 11:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,037m | 2:28.6 | 107 | 666 | 74 |
| 2:00.0 | 795m | 2:30.9 | 102 | 650 | 72 |
| 4:00.0 | 803m | 2:29.4 | 105 | 660 | 74 |
| 6:00.0 | 807m | 2:28.6 | 106 | 666 | 74 |
| 8:00.0 | 821m | 2:26.1 | 112 | 685 | 75 |
| 10:00.0 | 812m | 2:27.7 | 108 | 673 | 75 |
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Workout Graph
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