Joe Ketterling 30:06 BikeErg
11,134m
Meters
30:06.1
Time
2:42.2
Pace
290
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 65 |
| Revolution Count | 1957 |
| Power/kg | 0.75 |
| Drag Factor | 62 |
October 21, 2023 08:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.1 | 11,134m | 2:42.2 | 82 | 582 | 65 |
| 5:00.0 | 1,811m | 2:45.6 | 77 | 564 | 64 |
| 10:00.0 | 1,827m | 2:44.2 | 79 | 572 | 64 |
| 15:00.0 | 1,846m | 2:42.5 | 82 | 580 | 65 |
| 20:00.0 | 1,925m | 2:35.8 | 92 | 618 | 68 |
| 25:00.0 | 1,791m | 2:47.5 | 74 | 556 | 63 |
| 30:00.0 | 1,913m | 2:36.8 | 91 | 612 | 67 |
| 30:06.1 | 21m | 4:50.4 | 14 | 349 | 59 |
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Workout Graph
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