Joe Ketterling 10:00 BikeErg
4,094m
Meters
10:00.0
Time
2:26.5
Pace
112
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 75 |
| Revolution Count | 756 |
| Power/kg | 1.02 |
| Drag Factor | 54 |
December 08, 2023 10:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,094m | 2:26.5 | 111 | 682 | 75 |
| 2:00.0 | 808m | 2:28.5 | 107 | 667 | 74 |
| 4:00.0 | 828m | 2:24.9 | 115 | 695 | 77 |
| 6:00.0 | 832m | 2:24.2 | 117 | 701 | 77 |
| 8:00.0 | 819m | 2:26.5 | 111 | 682 | 76 |
| 10:00.0 | 807m | 2:28.6 | 106 | 666 | 75 |
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Workout Graph
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