Joe Ketterling 10:00 BikeErg
3,884
Meters
10:00.0
Time
2:34.4
Pace
102
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 72 |
| Revolution Count | 718 |
| Power/kg | 0.87 |
| Drag Factor | 54 |
December 08, 2023 11:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,884 | 2:34.4 | 95 | 626 | 102 | 72 |
| 2:00.0 | 783 | 2:33.2 | 97 | 634 | 21 | 72 |
| 4:00.0 | 790 | 2:31.8 | 100 | 643 | 21 | 73 |
| 6:00.0 | 776 | 2:34.6 | 95 | 625 | 20 | 72 |
| 8:00.0 | 765 | 2:36.8 | 91 | 612 | 20 | 71 |
| 10:00.0 | 771 | 2:35.6 | 93 | 619 | 20 | 72 |
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Workout Graph
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