Joe Ketterling 10:00 BikeErg
3,704m
Meters
10:00.0
Time
2:41.9
Pace
94
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 68 |
| Revolution Count | 685 |
| Power/kg | 0.75 |
| Drag Factor | 54 |
December 08, 2023 12:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,704m | 2:41.9 | 82 | 583 | 68 |
| 2:00.0 | 712m | 2:48.5 | 73 | 551 | 65 |
| 4:00.0 | 745m | 2:41.0 | 84 | 588 | 69 |
| 6:00.0 | 749m | 2:40.2 | 85 | 592 | 69 |
| 8:00.0 | 750m | 2:40.0 | 85 | 594 | 69 |
| 10:00.0 | 747m | 2:40.6 | 84 | 590 | 70 |
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Workout Graph
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