Joe Ketterling 10:00 BikeErg
3,539m
Meters
10:00.0
Time
2:49.5
Pace
90
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 65 |
| Revolution Count | 655 |
| Power/kg | 0.66 |
| Drag Factor | 54 |
December 08, 2023 13:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,539m | 2:49.5 | 72 | 547 | 65 |
| 2:00.0 | 730m | 2:44.3 | 79 | 571 | 67 |
| 4:00.0 | 725m | 2:45.5 | 77 | 565 | 67 |
| 6:00.0 | 716m | 2:47.5 | 74 | 555 | 66 |
| 8:00.0 | 711m | 2:48.7 | 73 | 550 | 66 |
| 10:00.0 | 658m | 3:02.3 | 58 | 498 | 61 |
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Workout Graph
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