Joe Ketterling 20:00 BikeErg
6,867m
Meters
20:00.0
Time
2:54.7
Pace
177
Calories
114
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 61 |
| Revolution Count | 1228 |
| Power/kg | 0.61 |
| Drag Factor | 59 |
December 11, 2023 17:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,867m | 2:54.7 | 66 | 525 | 61 | 114 |
| 4:00.0 | 1,383m | 2:53.5 | 67 | 530 | 61 | 108 |
| 8:00.0 | 1,447m | 2:45.8 | 77 | 563 | 65 | 115 |
| 12:00.0 | 1,005m | 3:58.8 | 26 | 388 | 45 | 114 |
| 16:00.0 | 1,527m | 2:37.1 | 90 | 610 | 68 | 118 |
| 20:00.0 | 1,506m | 2:39.3 | 86 | 597 | 68 | 118 |
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Workout Graph
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