Joe Ketterling 10:00 BikeErg
3,385m
Meters
10:00.0
Time
2:57.2
Pace
83
Calories
154
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 62 |
| Revolution Count | 621 |
| Power/kg | 0.58 |
| Drag Factor | 55 |
June 15, 2024 08:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,385m | 2:57.2 | 63 | 516 | 62 | 154 |
| 2:00.0 | 699m | 2:51.6 | 69 | 538 | 64 | 150 |
| 4:00.0 | 666m | 3:00.1 | 60 | 505 | 61 | 156 |
| 6:00.0 | 712m | 2:48.5 | 73 | 551 | 65 | 156 |
| 8:00.0 | 693m | 2:53.1 | 67 | 531 | 64 | 153 |
| 10:00.0 | 615m | 3:15.1 | 47 | 462 | 57 | 156 |
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Workout Graph
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