David Lutz 10:00 row
2,401m
Meters
10:00.0
Time
2:04.9
Pace
151
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
July 01, 2018 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 26 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 25 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 27 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 27 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 25 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 26 |