David Lutz 5000m row
5,000m
Meters
20:15.9
Time
2:01.5
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 108 |
July 02, 2018 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.9 | 5,000m | 2:01.5 | 195 | 970 | 27 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 27 |
| 4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 27 |
| 4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 27 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 27 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 29 |
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Workout Graph
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