David Lutz 5000m row
5,000m
Meters
21:13.3
Time
2:07.3
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
June 01, 2018 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.3 | 5,000m | 2:07.3 | 170 | 883 | 27 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 27 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 27 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 28 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 27 |
| 4:27.2 | 5,000m | 2:13.6 | 147 | 805 | 28 |