David Lutz 10:00 row
2,098m
Meters
10:00.0
Time
2:22.9
Pace
117
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
August 04, 2018 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 25 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 25 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 25 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 25 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 25 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 25 |