David Lutz 6000m row
6,000m
Meters
23:50.6
Time
1:59.2
Pace
400
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
January 11, 2015 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.6 | 6,000m | 1:59.2 | 207 | 1010 | 24 |
| 4:52.1 | 1,200m | 2:01.7 | 194 | 968 | 25 |
| 4:47.6 | 2,400m | 1:59.8 | 203 | 999 | 24 |
| 4:43.8 | 3,600m | 1:58.2 | 212 | 1028 | 25 |
| 4:50.2 | 4,800m | 2:00.9 | 198 | 981 | 24 |
| 4:36.9 | 6,000m | 1:55.3 | 228 | 1084 | 26 |