David Lutz 5000m row
5,000m
Meters
18:59.2
Time
1:53.9
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
January 13, 2015 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.2 | 5,000m | 1:53.9 | 237 | 1114 | 26 |
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 26 |
| 3:47.3 | 2,000m | 1:53.6 | 238 | 1120 | 26 |
| 3:49.3 | 3,000m | 1:54.6 | 232 | 1099 | 26 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 26 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 27 |