David Lutz 10000m row
10,000m
Meters
39:57.4
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
January 16, 2015 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.4 | 10,000m | 1:59.8 | 203 | 999 | 24 |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 24 |
| 7:58.6 | 4,000m | 1:59.6 | 204 | 1003 | 23 |
| 8:00.9 | 6,000m | 2:00.2 | 201 | 993 | 24 |
| 8:04.8 | 8,000m | 2:01.2 | 197 | 976 | 24 |
| 7:57.9 | 10,000m | 1:59.4 | 205 | 1006 | 25 |