David Lutz 9:15 row
2,089m
Meters
9:15.4
Time
2:12.9
Pace
180
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
January 17, 2015 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.4 | 2,089m | 2:12.9 | 149 | 812 | 26 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 9:15.4 | 937m | 2:16.2 | 138 | 775 | 28 |