David Lutz 5000m row
5,000m
Meters
20:29.9
Time
2:02.9
Pace
320
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
January 19, 2015 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.9 | 5,000m | 2:02.9 | 188 | 947 | 26 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 26 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 25 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 25 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 27 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 27 |