David Lutz 5000m row
5,000m
Meters
20:17.4
Time
2:01.7
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
February 13, 2015 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.4 | 5,000m | 2:01.7 | 194 | 967 | 24 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 26 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 24 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 24 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 24 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 25 |