David Lutz 5000m row
5,000m
Meters
19:56.6
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
February 21, 2015 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.6 | 5,000m | 1:59.6 | 204 | 1003 | 24 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 25 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 24 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 24 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 25 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 26 |