David Lutz 3:24 row
530m
Meters
3:24.5
Time
3:12.9
Pace
26
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 27 |
February 21, 2015 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.5 | 530m | 3:12.9 | 49 | 467 | 27 |
| 3:24.5 | 531m | 3:12.5 | 49 | 468 | 27 |