David Lutz 5000m row
5,000m
Meters
20:55.9
Time
2:05.5
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
May 02, 2015 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.9 | 5,000m | 2:05.5 | 177 | 908 | 24 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 25 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 24 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 24 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 24 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 24 |