David Lutz 3:25 row
430m
Meters
3:25.1
Time
3:58.4
Pace
58
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 388 |
Stroke Rate | 20 |
May 25, 2015 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:25.1 | 430m | 3:58.4 | 26 | 388 | 20 |
3:25.1 | 430m | 3:58.4 | 26 | 388 | 20 |