David Lutz 5000m row
5,000m
Meters
21:41.1
Time
2:10.1
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
July 19, 2015 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.1 | 5,000m | 2:10.1 | 159 | 846 | 22 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 24 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 22 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 22 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 23 |
| 4:20.5 | 5,000m | 2:10.2 | 158 | 845 | 23 |