David Lutz 5000m row
5,000m
Meters
21:21.8
Time
2:08.1
Pace
307
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
August 03, 2015 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.8 | 5,000m | 2:08.1 | 166 | 871 | 22 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 23 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 22 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 22 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 23 |
| 4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 23 |