David Lutz 3:28 row
95m
Meters
3:28.1
Time
18:15.2
Pace
17
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 15 |
October 03, 2015 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.1 | 95m | 18:15.2 | 300 | 15 | |
| 1:00.0 | 71m | 7:02.5 | 5 | 315 | 23 |
| 2:00.0 | 24m | 20:50.0 | 0 | 300 | 8 |
| 3:00.0 | |||||
| 3:28.1 |