David Lutz 5000m row
5,000m
Meters
23:38.2
Time
2:21.8
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
December 03, 2015 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.2 | 5,000m | 2:21.8 | 123 | 722 | 21 |
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 22 |
| 4:41.7 | 2,000m | 2:20.8 | 125 | 731 | 21 |
| 4:46.6 | 3,000m | 2:23.3 | 119 | 709 | 21 |
| 4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 21 |
| 4:43.9 | 5,000m | 2:21.9 | 122 | 721 | 22 |