David Lutz 2500m row
2,500m
Meters
11:16.3
Time
2:15.2
Pace
145
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
August 18, 2016 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.3 | 2,500m | 2:15.2 | 141 | 786 | 23 |
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 24 |
| 2:16.4 | 1,000m | 2:16.4 | 138 | 774 | 22 |
| 2:14.6 | 1,500m | 2:14.6 | 144 | 793 | 23 |
| 2:14.5 | 2,000m | 2:14.5 | 144 | 795 | 23 |
| 2:14.1 | 2,500m | 2:14.1 | 145 | 799 | 23 |