David Lutz 2500m row
2,500m
Meters
11:07.7
Time
2:13.5
Pace
147
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
August 19, 2016 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.7 | 2,500m | 2:13.5 | 147 | 805 | 23 |
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 25 |
| 2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 23 |
| 2:09.4 | 1,500m | 2:09.4 | 162 | 855 | 24 |
| 2:15.2 | 2,000m | 2:15.2 | 142 | 787 | 23 |
| 2:16.0 | 2,500m | 2:16.0 | 139 | 778 | 22 |