David Lutz 2500m row
2,500m
Meters
11:02.5
Time
2:12.5
Pace
148
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
August 20, 2016 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.5 | 2,500m | 2:12.5 | 150 | 817 | 24 |
| 2:10.3 | 500m | 2:10.3 | 158 | 844 | 26 |
| 2:12.9 | 1,000m | 2:12.9 | 149 | 813 | 24 |
| 2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 23 |
| 2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 24 |
| 2:13.2 | 2,500m | 2:13.2 | 148 | 809 | 24 |