David Lutz 2500m row
2,500m
Meters
10:54.1
Time
2:10.8
Pace
150
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
August 23, 2016 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.1 | 2,500m | 2:10.8 | 156 | 838 | 22 |
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 24 |
| 2:10.1 | 1,000m | 2:10.1 | 159 | 847 | 23 |
| 2:11.2 | 1,500m | 2:11.2 | 155 | 833 | 22 |
| 2:11.9 | 2,000m | 2:11.9 | 153 | 824 | 23 |
| 2:11.8 | 2,500m | 2:11.8 | 153 | 826 | 22 |