David Lutz 2500m row
2,500m
Meters
10:48.1
Time
2:09.6
Pace
151
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
August 24, 2016 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.1 | 2,500m | 2:09.6 | 161 | 853 | 23 |
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 25 |
| 2:10.3 | 1,000m | 2:10.3 | 158 | 844 | 23 |
| 2:10.7 | 1,500m | 2:10.7 | 157 | 839 | 23 |
| 2:10.8 | 2,000m | 2:10.8 | 156 | 838 | 23 |
| 2:09.8 | 2,500m | 2:09.8 | 160 | 850 | 24 |