David Lutz 2500m row
2,500m
Meters
10:45.4
Time
2:09.0
Pace
152
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
August 26, 2016 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.4 | 2,500m | 2:09.0 | 163 | 860 | 24 |
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 26 |
| 1:56.9 | 1,000m | 1:56.9 | 219 | 1054 | 27 |
| 2:14.2 | 1,500m | 2:14.2 | 145 | 798 | 24 |
| 2:13.8 | 2,000m | 2:13.8 | 146 | 802 | 23 |
| 2:11.4 | 2,500m | 2:11.4 | 154 | 830 | 24 |