David Lutz 2500m row
2,500m
Meters
10:57.3
Time
2:11.4
Pace
150
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
September 14, 2016 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.3 | 2,500m | 2:11.4 | 154 | 830 | 23 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 25 |
| 2:11.4 | 1,000m | 2:11.4 | 154 | 830 | 23 |
| 2:11.4 | 1,500m | 2:11.4 | 154 | 830 | 23 |
| 2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 23 |
| 2:12.7 | 2,500m | 2:12.7 | 150 | 815 | 23 |