David Lutz 2500m row
2,500m
Meters
10:50.7
Time
2:10.1
Pace
151
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
September 20, 2016 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:50.7 | 2,500m | 2:10.1 | 159 | 846 | 24 |
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 25 |
| 2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 24 |
| 2:10.7 | 1,500m | 2:10.7 | 157 | 839 | 23 |
| 2:11.3 | 2,000m | 2:11.3 | 155 | 832 | 24 |
| 2:12.4 | 2,500m | 2:12.4 | 151 | 818 | 24 |