David Lutz 2500m row
2,500m
Meters
10:46.5
Time
2:09.3
Pace
151
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
September 25, 2016 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.5 | 2,500m | 2:09.3 | 162 | 857 | 24 |
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 25 |
| 2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 24 |
| 2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 24 |
| 2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 24 |
| 2:10.5 | 2,500m | 2:10.5 | 157 | 841 | 24 |