David Lutz 2500m row
2,500m
Meters
10:41.6
Time
2:08.3
Pace
153
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
September 30, 2016 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:41.6 | 2,500m | 2:08.3 | 166 | 870 | 24 |
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 25 |
| 1:57.8 | 1,000m | 1:57.8 | 214 | 1036 | 26 |
| 2:11.4 | 1,500m | 2:11.4 | 154 | 830 | 24 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 24 |
| 2:09.9 | 2,500m | 2:09.9 | 160 | 849 | 25 |