David Lutz 2500m row
2,500m
Meters
11:02.9
Time
2:12.5
Pace
149
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
October 02, 2016 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.9 | 2,500m | 2:12.5 | 150 | 816 | 24 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 26 |
| 2:12.1 | 1,000m | 2:12.1 | 152 | 822 | 25 |
| 2:11.6 | 1,500m | 2:11.6 | 154 | 828 | 24 |
| 2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 24 |
| 2:10.9 | 2,500m | 2:10.9 | 156 | 837 | 24 |